Massage Therapy


While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this nation that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore a few of the experiences which are unique to this region of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a full body massage treatment. Rather, a treatment such as a Swedish massage first begins by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The objective of these massage techniques is to find the muscles in good mobility, which allows the muscles to work better and therefore reduce strain on the body.

A bit of research on the internet indicates that Swedish massage originated in Sweden, although the techniques are adapted into a number of fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, using the palms of the hands only for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience recommend that one massage treatment two or three times a week, preferably done twice daily if possible. The great thing about this massage style is that it feels really good after a lot of sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!

My second choice is either Thai massage or Chinese massages. Both of these massage styles originate from exactly the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood flow. Thai massage is probably the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the back, but there are also lots of people who say it does not do anything at all.

These days my customers mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. The original source For lots of my customers it provides more grace and radiance for their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life instead of dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you're currently undergoing some type of healing, you may wish to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are numerous benefits to enjoying massage therapy. My experience in both northern and southern medication has lead me to believe that these conventional techniques are helpful for everyone. Just make sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My studies have shown that massage therapy in general is safer than using electrical devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your doctor before beginning any type of massage therapy.

If you are ready to provide massage a try, my site can provide valuable information on how to do it right. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and back and shoulder. Research and discover the style that suits you and your lifestyle. Most therapists are also trained to do specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of training and experience in the style of massage you would like to have done.

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